Creamy Sun-Dried Tomato Chicken Pasta

Featured in: Weeknight Dinners

This elegant pasta dish combines tender chicken breast with sweet sun-dried tomatoes in a velvety cream sauce infused with garlic and Parmesan. Toss with al dente penne for a restaurant-quality meal that comes together in just 40 minutes. The key is searing the chicken until golden and building the sauce with reserved pasta water for perfect consistency. Finish with fresh basil for brightness and serve immediately while steaming hot.

Updated on Tue, 20 Jan 2026 09:54:00 GMT
Creamy Sun-Dried Tomato Chicken Pasta with golden chicken strips and vibrant tomatoes nestled in penne, garnished with fresh basil.  Save
Creamy Sun-Dried Tomato Chicken Pasta with golden chicken strips and vibrant tomatoes nestled in penne, garnished with fresh basil. | stellarcrust.com

The aroma of sun-dried tomatoes simmering in cream always pulls me back to my tiny first apartment kitchen. I'd stumbled upon a jar of those jewel-toned tomatoes at the back of a cupboard and decided to experiment. That evening became legendary among my roommates, who kept drifting into the kitchen, asking what smelled so incredible.

Last winter I made this for a friend who swore she hated cream sauces. She took one skeptical bite and immediately asked for the recipe. Now it's her go-to comfort food when she's had a rough day at work.

Ingredients

  • Penne pasta: The ridges catch the sauce beautifully, though any short pasta works in a pinch
  • Chicken breasts: Cut into uniform pieces so everything cooks at the same pace
  • Sun-dried tomatoes: The oil in the jar is liquid gold, use it for cooking if you can
  • Heavy cream: Creates that luxurious silky texture that makes this dish feel indulgent
  • Parmesan cheese: freshly grated melts better and has more punch than the pre-shredded stuff
  • Garlic: Don't be shy with it, it's the backbone of the whole sauce
  • Red pepper flakes: Even if you're spice-sensitive, a tiny pinch wakes everything up

Instructions

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Cook the pasta:
Get your salted water boiling aggressively and cook penne until it's got that perfect bite to it. Remember to save some pasta water before draining, that starchy liquid works magic for tightening or loosening sauce later.
Season and sear the chicken:
Sprinkle your chicken pieces with salt, pepper, and Italian herbs, letting them hang out while you heat oil in a skillet. Cook until golden and cooked through, then remove to a plate, leaving those flavorful browned bits behind.
Build the sauce base:
In the same pan, add more oil and let garlic sizzle for just thirty seconds before it burns. Toss in sliced sun-dried tomatoes and let them infuse the oil for another minute.
Create the cream sauce:
Pour in heavy cream and chicken broth, bringing everything to a gentle bubble while scraping up all those caramelized bits from the bottom. Stir in Parmesan and red pepper flakes, letting it thicken until it coats the back of a spoon.
Bring it all together:
Toss the chicken back into the sauce, then add your cooked pasta and toss until everything's glossy and coated. Add pasta water a splash at a time if it needs help coming together.
Finish and serve:
Taste and adjust seasoning, then pile into bowls and shower with fresh herbs and extra Parmesan while it's still steaming.
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Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
Check price on Amazon
Hearty bowl of Creamy Sun-Dried Tomato Chicken Pasta, rich garlic cream sauce coating penne, ready for a cozy dinner.  Save
Hearty bowl of Creamy Sun-Dried Tomato Chicken Pasta, rich garlic cream sauce coating penne, ready for a cozy dinner. | stellarcrust.com

This dish has become my answer to unexpected dinner guests. Something about the combination of rich cream and tangy tomatoes makes people feel taken care of.

Make It Your Own

Sometimes I'll toss in a handful of baby spinach right at the end, letting it wilt just slightly in the hot sauce. A friend of mine adds crumbled bacon and swears it's the only way she makes it now.

Perfect Pairings

A crisp white wine cuts through the richness beautifully. I've also served this with a simple arugula salad dressed with lemon vinaigrette, the brightness balancing every creamy bite.

Timing Is Everything

The trick is having everything prepped before you start the sauce. Once that cream hits the pan, things move fast.

  • Chop and measure your ingredients before turning on the stove
  • Keep the pasta water warm, not boiling, while you make the sauce
  • Have your serving bowls ready so you can plate immediately
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Close-up of Creamy Sun-Dried Tomato Chicken Pasta featuring al dente penne, succulent chicken, and sun-dried tomatoes in a creamy sauce. Save
Close-up of Creamy Sun-Dried Tomato Chicken Pasta featuring al dente penne, succulent chicken, and sun-dried tomatoes in a creamy sauce. | stellarcrust.com

There's something deeply satisfying about a recipe that looks impressive but comes together on a Tuesday night. Enjoy every bite.

Recipe FAQs

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work beautifully and are actually more forgiving during cooking. They stay juicier and add deeper flavor. Cut them into similar-sized pieces and cook for 7-9 minutes until golden and cooked through.

How do I prevent the cream sauce from breaking?

Keep the heat at medium to medium-high and avoid boiling vigorously once the cream is added. Stir in the Parmesan slowly and maintain a gentle simmer. If the sauce splits, remove from heat and whisk in a splash of chicken broth to emulsify.

What's the best pasta substitute for penne?

Fusilli, rigatoni, or fettuccine all work wonderfully. Avoid thin pasta like angel hair, which gets lost in the heavy sauce. Choose shapes with ridges or twists to capture the cream sauce better.

Can I make this ahead and reheat?

Cook everything separately and store components in the refrigerator up to 2 days. Reheat the sauce gently over low heat with a splash of broth to loosen it, then toss with warmed pasta and chicken just before serving.

How do I fix sauce that's too thick or too thin?

Too thick? Add reserved pasta water one tablespoon at a time until silky. Too thin? Simmer for another minute or two to reduce. The starch in pasta water helps thicken naturally while maintaining a creamy texture.

What wine pairs best with this dish?

Crisp white wines like Pinot Grigio, Sauvignon Blanc, or Vermentino complement the rich cream sauce and bright sun-dried tomatoes. The acidity cuts through the richness and refreshes the palate between bites.

Creamy Sun-Dried Tomato Chicken Pasta

Succulent chicken and sun-dried tomatoes tossed with penne in a luxurious garlic cream sauce. Simple, elegant, and ready in 40 minutes.

Time to Prep
15 minutes
Time to Cook
25 minutes
Overall Time
40 minutes
Recipe by Logan Smith


Skill Level Easy

Cuisine Italian-American

Makes 4 Portions

Diet Preferences None specified

What You'll Need

Pasta

01 12 oz penne pasta

Chicken

01 2 large boneless, skinless chicken breasts (about 14 oz), cut into bite-sized strips
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper
04 1/2 teaspoon dried Italian herbs

Sauce

01 2 tablespoons olive oil
02 3 cloves garlic, minced
03 3.5 oz sun-dried tomatoes packed in oil, sliced
04 1 cup heavy cream
05 1/4 cup chicken broth
06 1/3 cup grated Parmesan cheese
07 1/4 teaspoon red pepper flakes
08 Salt and black pepper to taste

Garnish

01 Fresh basil or parsley, chopped
02 Extra grated Parmesan cheese

How to Make It

Step 01

Prepare pasta: Bring a large pot of salted water to a boil. Cook the penne according to package directions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

Step 02

Season chicken: While the pasta cooks, season chicken pieces with salt, pepper, and Italian herbs.

Step 03

Cook chicken: In a large skillet over medium-high heat, heat 1 tablespoon olive oil. Add the chicken and cook for 5-7 minutes until golden and cooked through. Remove chicken and set aside.

Step 04

Sauté garlic: Add remaining 1 tablespoon olive oil to the same skillet. Sauté the garlic for 30 seconds until fragrant.

Step 05

Add sun-dried tomatoes: Stir in the sun-dried tomatoes and cook for another minute.

Step 06

Build sauce base: Pour in the heavy cream and chicken broth. Bring to a gentle simmer, scraping any browned bits from the pan.

Step 07

Finish sauce: Add Parmesan cheese and red pepper flakes. Stir until the cheese melts and the sauce thickens slightly, about 2-3 minutes.

Step 08

Combine chicken with sauce: Return chicken to the skillet and toss to coat in the sauce.

Step 09

Toss pasta with sauce: Add cooked penne to the skillet and toss everything together. If the sauce is too thick, add a splash of reserved pasta water until desired consistency is reached.

Step 10

Finish and serve: Taste and adjust seasoning with salt and pepper. Serve immediately, garnished with fresh basil or parsley and extra Parmesan.

Tools You Need

  • Large pot
  • Large skillet
  • Cutting board
  • Chef's knife
  • Wooden spoon

Allergy Info

Always review each ingredient for allergens, and ask a healthcare provider if you’re unsure.
  • Contains dairy (cream and Parmesan cheese)
  • Contains wheat (pasta)
  • Contains chicken

Nutrition Info (per portion)

This nutrition information serves as a guideline. For health concerns, talk to a professional.
  • Energy: 590
  • Total Fat: 28 g
  • Carbohydrates: 52 g
  • Proteins: 35 g