Crispy Baked Chicken Tenders

Featured in: Family Meals

Bite into irresistible chicken tenders coated with a crisp mix of panko and cornflakes, then oven-baked until golden brown. The process is easy—just dredge chicken strips in egg and milk, cover with seasoned breadcrumbs, and bake. Flipping halfway ensures all-over crunch. These strips stay juicy inside, delivering great flavor and texture with much less oil. Serve them fresh out of the oven with your favorite sauces for a healthier twist on a classic comfort food that pleases kids and adults alike.

Updated on Sat, 13 Dec 2025 15:31:53 GMT
Crispy baked chicken tenders arranged on a tray, golden brown and ready to dip. Save
Crispy baked chicken tenders arranged on a tray, golden brown and ready to dip. | stellarcrust.com

Golden crispy baked chicken tenders are my goto secret when I want to treat my family to classic comfort food without all the grease. This recipe delivers all the crunch and juiciness you crave while keeping things light and easy and it never fails to get smiles from both kids and grownups at the table.

The first time I made these, the kitchen filled with the best toasty smell and my kids raced to the table before they even finished baking they have asked for them nearly every week since.

Ingredients

  • Chicken tenders or boneless skinless chicken breasts cut into strips: You want even thickness for quick cooking and juicy results Look for chicken that is fresh and firm for best texture
  • Panko breadcrumbs: These extra crisp airy flakes make the coating ultra crunchy Choose Japanese style for the most crunch
  • Cornflakes crushed: These add lightness and irresistible crunch Pick a brand without a lot of added sugar and crush just before using for freshness
  • Garlic powder: Brings deep savory flavor to the breading Check the label for one hundred percent garlic without additives
  • Paprika: Lends a warm color and subtle smokiness Spanish paprika enhances flavor even more
  • Salt: Essential for seasoning both the chicken and coating Opt for fine sea salt for even distribution
  • Black pepper: Gives the chicken gentle heat and balance Use freshly ground pepper if possible
  • Large eggs: Help the breading stick and create a golden crust Choose freerange for richer color and flavor
  • Milk: Adds moisture to help bind the coating Try whole or two percent
  • Olive oil spray or olive oil: Helps the coating achieve golden delicious crispiness Look for extra virgin for best taste

Instructions

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Set up the Oven and Pan:
Heat your oven to four hundred twenty five degrees Fahrenheit two hundred twenty Celsius Line a sturdy baking sheet with parchment paper or lightly grease it to prevent sticking and make cleanup a breeze
Mix up the Crunchy Breading:
In a shallow bowl combine the panko breadcrumbs crushed cornflakes garlic powder paprika salt and black pepper Stir thoroughly until the mixture is evenly combined and colorful throughout
Prepare the Wet Dredge:
In a separate bowl whisk the eggs and milk together until smooth and pale yellow This mixture is key to making the crunchy coating stick to each chicken piece
Pat and Prep the Chicken:
Lay the chicken pieces on a clean towel or paper towels and pat them completely dry Moisture prevents crispiness so do not skip this step
Coat the Chicken Strips:
Dip each piece of chicken first into the egg mixture Let any excess drip off and then press into the breading mixture Turn and press firmly so every side is coated with flavor and crunch
Arrange on Baking Sheet:
Place each breaded chicken strip on your prepared baking sheet making sure they are spaced a little apart for even crisping Spray or drizzle lightly with olive oil This step creates an extra golden crust in the oven
Bake to Perfection:
Slide the baking sheet into the oven and bake for eighteen to twenty minutes Flip each tender halfway through for even browning Cook until the outside is deep golden and crispy and the inside temp reaches one hundred sixty five degrees Fahrenheit Seventy four Celsius
Rest and Serve:
Let the chicken tenders rest just a couple minutes before eating This locks in juices and keeps the coating extra crisp
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Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
Check price on Amazon
Oven-fresh crispy baked chicken tenders with crunchy coating and juicy, tender centers. Save
Oven-fresh crispy baked chicken tenders with crunchy coating and juicy, tender centers. | stellarcrust.com

I am obsessed with using cornflakes in this recipe The extra crunch makes every bite a treat and my kids now ask to help crush the flakes by hand It turned making dinner into a fun little family tradition

Storage Tips

Store leftovers in an airtight container in the fridge for up to three days To keep them crispy reheat in the oven or toaster oven instead of a microwave You can also recrisp them on a dry skillet over medium heat for a few minutes

Ingredient Substitutions

Use gluten free panko and cornflakes for an allergen friendly version If you are out of eggs try using plain Greek yogurt or buttermilk as the dip For more flavor add a sprinkle of Italian seasoning or a pinch of cayenne to the breadcrumb mix

Serving Suggestions

Serve with dipping sauces like honey mustard ranch ketchup or barbecue For a retro kid feel pair with oven fries and a simple salad For a wholesome lunch slice tenders and layer in a sandwich or on top of greens

Cultural and Historical Context

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Chicken tenders are a beloved American staple that echo diner and family restaurant menus Homemade baked versions are a recent favorite as more people look for healthier comfort food options This style honors comfort food traditions while using smart modern methods

Healthy crispy baked chicken tenders served hot with ranch and honey mustard dipping sauces. Save
Healthy crispy baked chicken tenders served hot with ranch and honey mustard dipping sauces. | stellarcrust.com

For baked chicken tenders that win over any age do not be shy with the crunch and always serve with your favorite dip. These are as tasty as they are easy to make.

Recipe FAQs

How do you achieve maximum crispiness when baking?

Use panko and crushed cornflakes for extra crunch, and mist the coated chicken with olive oil before baking.

Can I make these in advance?

Yes, bread the chicken and store it in the fridge for up to 4 hours before baking for best results.

Which dipping sauces pair best?

Popular choices include honey mustard, ranch, ketchup, or your family's favorite sauce.

How do I ensure the chicken stays juicy?

Bake at a high temperature and avoid overcooking; check for an internal temperature of 165°F (74°C).

Are there gluten-free options?

Yes, use gluten-free panko breadcrumbs and cornflakes for a wheat-free version.

What can I add for extra flavor?

Add a pinch of cayenne or smoked paprika to the breading for a bolder taste.

Crispy Baked Chicken Tenders

Golden, crunchy strips are baked for juicy tenderness inside and crisp outside, perfect for family dinners.

Time to Prep
15 minutes
Time to Cook
20 minutes
Overall Time
35 minutes
Recipe by Logan Smith


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Preferences None specified

What You'll Need

Chicken

01 1 1/2 pounds chicken tenders or boneless, skinless chicken breasts, sliced into strips

Breading

01 1 cup panko breadcrumbs
02 1 cup cornflakes, finely crushed
03 1/2 teaspoon garlic powder
04 1/2 teaspoon paprika
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

Dredging

01 2 large eggs
02 2 tablespoons milk

For the Pan

01 Olive oil spray or 2 tablespoons olive oil

How to Make It

Step 01

Prepare the Oven and Baking Sheet: Preheat oven to 425°F. Line a baking sheet with parchment paper or apply a light coat of nonstick spray.

Step 02

Combine Breading Mixture: In a shallow bowl, mix panko breadcrumbs, crushed cornflakes, garlic powder, paprika, salt, and black pepper until evenly incorporated.

Step 03

Whisk Egg Mixture: In a separate bowl, thoroughly whisk the eggs together with the milk.

Step 04

Dry Chicken Strips: Pat chicken strips dry with paper towels to ensure optimal breading adherence.

Step 05

Bread the Chicken: Dip each chicken strip into the egg mixture, then coat fully with the breadcrumb mixture, pressing gently so the breading adheres.

Step 06

Arrange and Oil: Place breaded chicken strips on the prepared baking sheet in a single layer. Lightly spray or drizzle with olive oil to encourage crispness.

Step 07

Bake: Transfer to the oven and bake for 18–20 minutes, flipping halfway through, until golden and the internal temperature reaches 165°F.

Step 08

Rest and Serve: Allow chicken to rest for 2–3 minutes before serving.

Tools You Need

  • Baking sheet
  • Parchment paper or nonstick spray
  • Mixing bowls
  • Tongs or fork
  • Whisk

Allergy Info

Always review each ingredient for allergens, and ask a healthcare provider if you’re unsure.
  • Contains eggs and wheat (unless prepared with gluten-free substitutes).
  • May contain corn from cornflakes.
  • Verify packaging for potential hidden allergens.

Nutrition Info (per portion)

This nutrition information serves as a guideline. For health concerns, talk to a professional.
  • Energy: 305
  • Total Fat: 7 g
  • Carbohydrates: 22 g
  • Proteins: 39 g