Pea Ricotta Pasta with Mint

Featured in: Weeknight Dinners

This dish combines tender pasta with sweet peas, creamy ricotta, and fresh mint, creating a bright and flavorful meal. The peas are cooked until just tender, then tossed with pasta and a creamy sauce made from ricotta, lemon zest, Parmesan, and olive oil. Fresh mint adds a fragrant note that complements the richness of the cheese. Seasoned simply with salt and pepper, it's a quick and easy option perfect for a light lunch or dinner. The recipe also suggests optional additions like baby spinach or pine nuts for extra texture and freshness.

Updated on Mon, 02 Mar 2026 15:45:00 GMT
A bowl of pea and ricotta pasta with mint, creamy ricotta coating tender pasta and bright green peas, garnished with fresh mint leaves. Save
A bowl of pea and ricotta pasta with mint, creamy ricotta coating tender pasta and bright green peas, garnished with fresh mint leaves. | stellarcrust.com

Last spring, my neighbor handed me a bowl of her homemade ricotta still warm from draining, and asked if I knew what to do with it. I'd been staring at bags of frozen peas in my freezer all week, and suddenly everything clicked—this pasta came together that evening, so effortless it almost felt like cheating. The mint from her garden made the whole kitchen smell like possibility, and I realized I'd been overthinking pasta all along.

I made this for my sister on her birthday lunch, and she kept asking if I'd ordered it from somewhere. The ricotta had curdled slightly the first time I tried it because I added it while the pan was still too hot, so now I've learned to pull everything off the heat first. That small mistake taught me the whole philosophy of this dish—let the residual warmth do the work, and everything stays creamy and luxurious.

Ingredients

  • Short pasta (350g): Penne, fusilli, or orecchiette work best because they trap the creamy sauce in their curves and ridges, giving you texture with every bite.
  • Fresh or frozen peas (250g): Frozen peas are honestly just as good as fresh here, and they cook in the same time—no shame in grabbing them straight from the freezer.
  • Garlic (2 cloves): Finely chopped and cooked just until fragrant keeps it sweet and builds the flavor base without overpowering the delicate ricotta.
  • Lemon zest (1 unwaxed lemon): This is your secret weapon—it brightens everything and makes people wonder what makes the dish sing.
  • Ricotta cheese (250g): Use the freshest you can find, and if it's a touch grainy, that's actually perfect for this sauce where it melts into something creamy.
  • Parmesan cheese (50g): Freshly grated makes an enormous difference in how it melts and binds with the ricotta.
  • Fresh mint (15g): Tear or chop it gently right before using so you don't bruise the leaves and lose their essential oils.
  • Extra-virgin olive oil (2 tbsp): This is one of those dishes where the quality of your oil actually matters because it's not being cooked into oblivion.
  • Black pepper: Grind it fresh and use generously—it's one of the few seasonings that holds its own against the creamy richness.

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Instructions

Boil your pasta water generously:
Fill a large pot about three-quarters full and salt the water until it tastes like the sea. This is where your pasta learns its flavor, so don't skip it.
Cook the pasta to al dente:
Follow the package timing but start tasting a minute early—you want just a slight resistance when you bite through. Reserve a full cup of that starchy cooking water before draining.
Infuse the oil with garlic:
Heat your oil over medium heat and add the finely chopped garlic, listening for that gentle sizzle. Let it cook for exactly one minute until the kitchen smells amazing but the garlic hasn't browned.
Cook the peas until they're bright:
Add them to the garlicky oil and give them 2-3 minutes if they're fresh, a bit longer if frozen. You're looking for them to turn a vivid green and become tender but still with a whisper of snap.
Bring everything together off the heat:
Toss the drained pasta with the peas, then pull the pan completely away from the stove before stirring in the ricotta, lemon zest, Parmesan, and half the mint. This gentle approach keeps the ricotta from breaking.
Loosen with pasta water until creamy:
Add the reserved cooking water a splash at a time, stirring gently until the sauce coats each piece of pasta in a silky layer. You might not need all of it, or you might need a touch more—trust your eyes and instincts.
Season and finish:
Taste for salt and crack plenty of black pepper over the pan. Divide among plates while still warm and scatter the remaining mint and extra Parmesan on top.
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| stellarcrust.com

There's a moment right after I plate this dish when my daughters smell that mint and lemon combination and their whole faces light up. It's become the pasta they request on Friday nights, and I've started growing mint in the kitchen window just so I always have it on hand.

Why This Works Every Time

The beauty of this dish is that it relies on one fundamental principle: the starch in the pasta water combined with creamy ricotta creates an emulsion that clings to the pasta without any cream or butter. Once you understand that, you realize you can swap in other vegetables, change the herbs, or adjust the cheese proportions and it still works. I've made it with asparagus in spring, cherry tomatoes in summer, and even roasted broccoli in winter—the technique stays the same.

Pairing and Serving

This pasta is light enough for lunch but satisfying enough for dinner, and it actually tastes better when you eat it right away while that ricotta is still silky. A crisp white wine like Sauvignon Blanc or Pinot Grigio cuts through the richness beautifully, and if you want to stretch the meal, a simple green salad with lemon vinaigrette on the side makes everything feel balanced and complete.

Variations and Extensions

I've discovered that the basic framework of this dish is endlessly forgiving. Sometimes I add toasted pine nuts for crunch, other times a handful of baby spinach or arugula that wilts from the residual heat. For a vegan version, cashew ricotta and nutritional yeast work surprisingly well, and if you have fresh basil instead of mint, that's equally beautiful—just use the same amount and add it the same way at the end.

  • Toasted pine nuts add a buttery crunch that makes the dish feel more restaurant-polished.
  • A squeeze of fresh lemon juice right at the table lets people adjust the brightness to their taste.
  • Don't be afraid to experiment with herbs—dill, basil, or even parsley all sing beautifully with peas and ricotta.
Close-up of pea and ricotta pasta with mint, showing vibrant green peas nestled in a bed of creamy ricotta sauce, topped with Parmesan and mint. Save
Close-up of pea and ricotta pasta with mint, showing vibrant green peas nestled in a bed of creamy ricotta sauce, topped with Parmesan and mint. | stellarcrust.com

This pasta reminds me that the best dishes are often the simplest ones, built on good ingredients and simple technique rather than complexity. It's the kind of meal that makes people slow down and actually taste their food.

Recipe FAQs

Can I use frozen peas instead of fresh?

Yes, frozen peas work well; cook them slightly longer until bright and tender to maintain sweetness and texture.

What pasta types are best for this dish?

Short pasta shapes like penne, fusilli, or orecchiette hold the sauce nicely and pair well with the peas and ricotta.

How can I make the sauce creamier?

Reserve some pasta cooking water and stir it in with ricotta and lemon zest to create a silky, creamy coating for the pasta.

Is there a substitute for Parmesan cheese?

Grated Parmesan adds savory depth, but you can use vegetarian hard cheeses or leave it out for a milder flavor.

How to add a fresh twist to this pasta?

Try mixing in baby spinach or arugula with the peas, or sprinkle toasted pine nuts on top for crunch and extra flavor.

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Pea Ricotta Pasta with Mint

Delight in tender pasta with sweet peas, creamy ricotta, and crisp mint for a fresh meal.

Time to Prep
10 minutes
Time to Cook
15 minutes
Overall Time
25 minutes
Recipe by Logan Smith


Skill Level Easy

Cuisine Italian

Makes 4 Portions

Diet Preferences Meatless

What You'll Need

Pasta

01 12 oz short pasta such as penne, fusilli, or orecchiette
02 Salt for pasta water

Vegetables

01 1 2/3 cups fresh or frozen peas
02 2 cloves garlic, finely chopped
03 Zest of 1 unwaxed lemon

Dairy

01 1 cup ricotta cheese
02 1/2 cup grated Parmesan cheese, plus extra to serve

Herbs & Seasonings

01 3 tablespoons fresh mint leaves, finely chopped
02 2 tablespoons extra-virgin olive oil
03 Freshly ground black pepper to taste

How to Make It

Step 01

Prepare pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of the cooking water, then drain the pasta in a colander.

Step 02

Sauté garlic: While the pasta cooks, heat the olive oil in a large pan over medium heat. Add the garlic and cook for 1 minute until fragrant.

Step 03

Cook peas: Add the peas to the pan and cook for 2 to 3 minutes, slightly longer if using frozen peas, until bright and just tender.

Step 04

Combine pasta and peas: Add the drained pasta to the pan with the peas. Toss to combine.

Step 05

Create sauce: Remove from the heat. Stir in the ricotta, lemon zest, Parmesan, and half of the chopped mint. Add enough reserved pasta water to create a creamy sauce that coats the pasta.

Step 06

Season and serve: Season with salt and plenty of black pepper. Divide among plates and sprinkle with the remaining mint and extra Parmesan.

Tools You Need

  • Large pot
  • Large pan
  • Colander
  • Zester or fine grater
  • Knife and cutting board

Allergy Info

Always review each ingredient for allergens, and ask a healthcare provider if you’re unsure.
  • Contains milk from ricotta and Parmesan cheese
  • Contains gluten from pasta

Nutrition Info (per portion)

This nutrition information serves as a guideline. For health concerns, talk to a professional.
  • Energy: 450
  • Total Fat: 15 g
  • Carbohydrates: 60 g
  • Proteins: 19 g

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