Roasted Broccoli and Butternut Squash Soup (Printable)

Rich, creamy roasted vegetable blend featuring broccoli and sweet butternut squash for a wholesome, satisfying meal.

# What You'll Need:

→ Vegetables

01 - 1 medium butternut squash (about 2 lbs), peeled, seeded, and cubed
02 - 1 large head of broccoli, cut into florets (about 4 cups)
03 - 1 medium yellow onion, chopped
04 - 3 cloves garlic, peeled

→ Liquids

05 - 4 cups vegetable broth
06 - 1 cup unsweetened coconut milk or heavy cream

→ Oils and Fats

07 - 2 tablespoons olive oil

→ Seasonings

08 - 1 teaspoon kosher salt, plus more to taste
09 - 1/2 teaspoon black pepper
10 - 1/2 teaspoon ground cumin
11 - 1/4 teaspoon ground nutmeg

→ Garnish

12 - Toasted pumpkin seeds
13 - Chopped fresh parsley
14 - Coconut milk or cream for drizzling

# How to Make It:

01 - Preheat oven to 425°F. Line a baking sheet with parchment paper.
02 - Spread butternut squash cubes, broccoli florets, onion, and garlic on the prepared baking sheet. Drizzle with olive oil and sprinkle with salt, pepper, and cumin. Toss to coat evenly.
03 - Roast for 25 to 30 minutes, stirring halfway through, until vegetables are browned and tender.
04 - Transfer roasted vegetables to a large pot. Add vegetable broth and bring to a simmer over medium heat. Cook for 10 minutes to allow flavors to meld.
05 - Remove from heat. Use an immersion blender to puree soup until smooth and creamy. Alternatively, carefully blend in batches using a countertop blender.
06 - Stir in coconut milk or cream and nutmeg. Taste and adjust seasoning as needed.
07 - Reheat gently if needed. Ladle into bowls and garnish with pumpkin seeds, parsley, and a drizzle of coconut milk or cream if desired.

# Expert Tips:

01 -
  • Roasting the broccoli adds a smoky depth you just cannot get from steaming.
  • It is naturally creamy without needing a ton of heavy dairy.
02 -
  • If the broccoli chars too fast just pull those pieces off early to avoid a bitter taste.
  • The soup thickens as it sits so you might need an extra splash of broth when reheating.
03 -
  • For the creamiest result blend the soup while it is still quite hot to emulsify the fats better.
  • Always toast your pumpkin seeds in a dry pan for a minute to unlock their full crunch.
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