Cottage Cheese Mac Cheese (Printable)

A creamy, protein-rich pasta dish featuring blended cottage cheese and sharp cheddar sauce with herbs.

# What You'll Need:

→ Pasta

01 - 10.5 oz elbow macaroni
02 - 1 tsp salt for pasta water

→ Sauce

03 - 14 oz low-fat cottage cheese
04 - 0.5 cup milk (dairy or unsweetened plant-based)
05 - 1 cup shredded sharp cheddar cheese
06 - 0.25 cup grated Parmesan cheese
07 - 2 tbsp cream cheese
08 - 0.5 tsp garlic powder
09 - 0.5 tsp onion powder
10 - 0.5 tsp ground black pepper
11 - 0.25 tsp smoked paprika (optional)
12 - Salt, to taste

→ Topping (optional)

13 - 2 tbsp chopped chives or parsley
14 - 0.25 cup toasted breadcrumbs

# How to Make It:

01 - Bring a large pot of salted water to a boil. Add macaroni and cook until al dente following package instructions. Drain and set aside.
02 - In a blender or food processor, combine cottage cheese, milk, cream cheese, garlic powder, onion powder, black pepper, smoked paprika, and a pinch of salt. Process until fully smooth and creamy.
03 - Transfer the blended sauce to a large saucepan over medium-low heat. Stir in shredded cheddar and Parmesan cheeses. Cook gently, stirring continuously until cheeses melt and sauce is smooth, about 2 to 3 minutes. Avoid boiling.
04 - Add the drained pasta to the sauce and toss thoroughly to ensure even coating. Adjust seasoning to taste.
05 - Serve warm, optionally garnished with chopped chives or parsley and toasted breadcrumbs.

# Expert Tips:

01 -
  • It delivers all the creamy comfort of traditional mac and cheese with nearly double the protein.
  • The sauce comes together in a blender in under two minutes, no roux or constant stirring required.
  • It reheats beautifully the next day, staying silky instead of breaking or drying out.
02 -
  • Do not let the sauce boil once you add the cheese, or it can break and turn grainy instead of smooth.
  • Blend the cottage cheese until it is completely silky, no lumps or curds should remain, or the sauce will feel gritty.
03 -
  • Use full-fat cottage cheese if you want an even richer sauce, it blends just as smoothly and tastes more indulgent.
  • Toast the breadcrumbs in a dry skillet with a pinch of garlic powder before sprinkling them on top, it adds another layer of flavor.
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